TEAM ABSOLUTE FITNESS CHALLENGE

 

Ultimate Fit Boot Camp was created to give everyone a taste of the conditioning in order to be competitive in MMA. Doing this Boot Camp in the Calgary area is a smart choice for building up your VO2 score, allowing your cardio to fly through the roof. It is harder on the lungs , but as you progress , no one will top your cardio and conditioning. I want all  and anyone who does this camp, regardless of experience to come away ,worked hard and educated. 

  My background isnt just in Martial Arts but I am a personal trainer and have been for over 10 years, working with regular joes as well as athletes from all sports, but more recently concentrated on MMA. Below is a link about the story that former Canadian Olympic swimmer Kelly Doody from the Calgary Sun wrote after doing one of my MMA Combat Conditioning routines with me.
 
http://blog.calsun.canoe.ca/sixinthecity/2008/05/14/don_t_fight_the_fighter
 
 
 
The Ultimate Camp is training including conditioning your mind ,body and heart with the ability and details needed to go beyond fit . Each week will be totally different and constantly challenging, yet achievable
 
 
Daily Visualization training(more than just a pep talk) Keeping your eyes on the GOLD!!
Speed Training
Diet/Nutrition and Supplementation specific to fighters

Strength and cardio training specific to fighters
Technique,drills, and conditioning

 I have been fighting for over 8 years professionally (Finalist in 2001 IFC North American Heavy Weight Championship)myself but more importantly, I have been training winning MMA/Grappling/kickboxing fighters for over a decade at the Professional Level and I am still teaching MMA today. I am also a Personal Trainer and have developed a complete system of training and nutrition for fighters that just simply, WORKS!
 
You will have the best cardio you've ever had, you'll never be faster,flexible or hit harder/faster than before ( what a great way to relieve stress!!).

 

 

Cost is $250 for 4 weeks and is limited to just 10 registrants per month.  Contact me at  mailto:teamafc@hotmail.com or call me at 403 921 5639