TEAM ABSOLUTE FITNESS CHALLENGE

Working out of Calgary, Canmore and Banff, Jody Burke is available for 1 on 1 and group Personal Training and Corporate Team Building ( off and on-site).

 Experience in Olympic lifts,  Cardio Conditioning,  Flexibility Training,  Balance Training,  Bosu, Explosive Strength and Visualization Techniques.  Educating myself is a neverending affair to accomodate all fitness individuals and goals. Dry land training for Boxing , Martial Arts, Basketball, Rugby, Hockey, Swimming, Football and Police PARE test training .

Jody has developed two specialized programs called Cardio-Balance and Cardio-Speed.  Both of which incorporate extensive balance and co-ordination drills.

Diet Counselling and eating plans available as well.

For more info on rates or services, contact Jody directly at 403-921-5639 or email teamafc@hotmail.com