TEAM ABSOLUTE FITNESS CHALLENGE

May 2008

After pleading "we have to stop cause I think I'm gonna puke" , Kelly Doody, a reporter and popular blogger for the Calgary Sun felt what a true MMA conditioning workout was like at the hands with Calgarys hottest MMA coach and personal trainer Jody Burke. "I wanted to show Kelly just how hard fighters train to be the best cross-trained athletes on the planet. She showed alot of heart but I still showed no mercy as she volunteered for the session. Having been on the National Swim team, I thought shed be ready for what I had to show her , but she quickly saw what was involved in training for a fight. Fighters are the most conditioned athletes of all sports and I had to show her what these fighters deserve for respect." Kelly was gracious enough to interview Jody and go through one of his tough MMA condtioning workouts, in exchange for a story in the Calgary Sun on Page 6. A long road for most fighters isn't just mastering the technical tools needed to dominate, but the conditioning involved to help them go the distance. http://blog.calsun.canoe.ca/sixinthecity/2008/05/14/don_t_fight_the_fighter

For information on personal training or MMA conditioning please contact Jody at teamafc@hotmail.com or 403-651-9344.